New Year 2023: 7 detox tea recipes after New Year's bingeing
New Year brings joy, new opportunities, and a reason to go all-in at gatherings and parties. Most of us never hesitate to try out every item available in the buffet, while others don't move from the bar counter and guzzle down bottle after bottle. While we have our best time during such indulgence, one should not forget that this can have an adverse impact on our health in the long run. Hence, it is important that you flush out the toxins from your body. Sipping some detox tea is one of the ways you can clean the system from the inside. Detox teas are a blend of different ingredients and spices that have medicinal properties. These teas can help you get rid of the harmful toxins that get accumulated in your body after binge eating and drinking. So, here we are with some detox tea recipes that you can try after the New Year's Eve party.
Here Are 7 Detox Tea Recipes To Try:
Infused with the flavours and medicinal properties of ginger, ajwain, and lemon, this tea is one of the easiest ways to detoxify yourself. You can have it in the morning after partying late at night. This will not only detoxify your body, but also boost your metabolism, which can further help in losing weight.
How To Make Ginger-Ajwain-Lemon Detox Tea:
Ingredients (for one cup):
1 teaspoon carom seeds
Step 1. Soak the ginger and carom seeds in a glass of water overnight.
Step 2. Next morning, boil the water with the ingredients and strain it in a cup.
Step 3. Add juice of half lemon, stir well and consume.
Detox haldi tea:
The healing properties of turmeric are quite well known. Mix it in hot water along with some other ingredients [black pepper and ginger] and you get a perfect drink with loads of antioxidants. It cleans your liver and also boosts your immunity by improving liver function.
Ingredients of Detox Haldi Tea
1/2 tsp haldi
1/2 tsp ginger, chopped
1/4 tsp black Pepper
1 tsp honey
2 cups water
This detox tea has all the ingredients you need to flush the toxins out of your body after the New Year celebrations. Besides detoxifying, the drink also acts against issues like acidity, bloating, loss of appetite, and nausea.
How To Make Cumin-Coriander-Cardamom Tea - Recipe By Nutritionist Munmun Ganeriwal:
In a bowl of water, add cardamom, cumin and coriander and ring it to boil. Nutritionist Ganeriwal has also added some cloves to it. You may avoid adding cloves if you want. Add some mishri to taste. Boil well and strain in a glass.
Once you are done binge eating at gatherings, this is the tea that will help you get rid of the toxins. Both ajwain and jeera are widely used in Indian cooking for their health benefits. Taking this combination in the morning will help in detoxification and boosting metabolism.
How to make ajwain jeera tea for weight loss -
Soak half teaspoon ajwain and 1 tsp jeera in a glass of water for about 2 hours or overnight. Then boil the water along with the seeds for 5 minutes. Strain the tea, add few drops of lemon juice and drink.
Feel free to add variations to the tea according to your taste preference. You can even add other weight-loss friendly foods like mint leaves or ginger. You can also replace lemon juice with honey if you like your tea sweet.
Cinnamon-clove green tea:
Green tea has been popularised as a drink that can aid healthy weight loss. But by adding cinnamon and clove, you can turn the tea into a detox drink. It also promotes weight loss.
Here's How You Can Add Cinnamon And Cloves To Green Tea:
Serves: 1 cup
Green tea- 2 teaspoons
Cinnamon- 1 sticks
Honey- to taste
Water- 1.5 cup
Step 1. Boil 1.5 cup of water well with cloves and cinnamon. Switch off the flame.
Step 2. Add the green tea and let it infuse for 3-4 minutes.
Step 3. Strain the tea in a cup and add honey as per your taste. You may avoid honey if you want.
Looking for a healthier alternative to your usual black tea that also helps detoxify the body? Try this amla-ginger tea which is loaded with antioxidants and anti-inflammatory properties to prevent free-radical damage in our bodies.
Easy Tea Recipe | How To Make Amla-Ginger Tea:
First, take 4 cups of water in a bowl.
Add 1 tsp dried amla powder and 1 tsp dried ginger powder to it.
Boil until the water reduces to 1 cup.
Transfer it to a cup, add some rock salt and honey to it and drink.
Masala green tea:
Topping up your green tea with cinnamon sticks, cloves, freshly grated ginger, and lemongrass among others enhances its medicinal properties manifold. It helps clean the body from the inside, regulates metabolism, and boosts immunity.